1. Ovuni Insole nkhungu kuti mawonekedwe a phazi lanu
2. Thandizo la Arch losinthika ndi chikho cha chidendene
3. Amapereka makonda, zoyenera komanso chitonthozo chenicheni tsiku lonse
4. Imachotsa ululu ndi kuwawa kwa phazi lathyathyathya, ma bunion, kupweteka kwa msana ndi mawondo, ndi plantar fasciitis